Blog Post 1 - My First Few Weeks in the New Space

Wow. If there is a cloud higher than 9, I am ON it!!

It has been an incredible 2 weeks. The space looks a little different every day! We have had full classes, private clients, Saturday classes starting and now even a fundraiser for a dear friend (find “Sweat/Stretch” for Amber on the “Classes and Other Offerings” page!).

I am so grateful now that I am able to truly expand and do what I feel I was meant to do - change, augment, upgrade, and and be a part of so many lives!

We just launched our LUNCHTIME CRUNCHTIME schedule for February, so if you are employed in the downtown area of Red Deer, hit us UP for those classes!!

I am feeling so many things recently, mainly gratitude and excitement. As you’re reading this, I hope you take a second to jot down some things you are either looking forward to, or ways you’re feeling gratefulness recently!

Thank you for reading! Let me know what you’d like to see for upcoming blog posts, and I’ll do my best to get that content to YOU, dear reader!

❤️B